Sarnia's #1 lifestyle gym
Join our supportive Sarnia-Lambton fitness community and achieve your goals with certified instructor-led classes. Experience strength training that incorporates mobility, power, and speed, all designed to help you reach your full potential.
Supportive community
Get Motivated and train alongside others looking to improve health and lifestyle.
small Group workouts
Join our fitness program and experience classes designed for every level and ability as you get fit and have fun on the way.
Certified instructors
Feel at ease under the guidance of certified and experienced trainers as you find your fit and reach your health goals.
For Everyone
Beginners and fitness enthusiasts welcome! Learn at your own pace in a supportive environment.
Welcome to Kinetic Fitness Experience
Join our supportive fitness community in Sarnia, Ontario, and reach your goals with certified instructor-led classes at the gym. Experience small group fitness, focusing on mobility, strength, power, speed, and weight loss.
Progressive-overload theory
45-minute group workouts
Join a supportive community
Exercises for Everyone
The most effective group fitness classes in Sarnia-Lambton are led by passionate, certified trainers who focus on delivering challenging and fun dynamic workouts. Experience the friendly and positive energy from our amazing member community at Kinetic Fitness Experience.
Lifestyle approach
Kinetic Fitness goes beyond the gym. Our holistic approach combines movement and mindfulness to create a lasting fitness transformation, empowering you to be your best self.
Progressive-Overload
Stuck in a fitness rut? Kinetic Fitness uses progressive overload for continuous improvement. Expert coaches design workouts that challenge your muscles for lasting results. Experience smarter fitness in Sarnia. Join Kinetic Fitness and reach your goals!
Success Stories
Witness world-changing transformations from our members.
If you’re looking to transform your body or get in shape and live a healthier lifestyle, I highly recommend working with Kyle Bershatsky at Kinetic Fitness Experience to achieve your goals. Booking a 7-day free trial at KinFit was the best decision I made to start my fitness journey. After my first class, I knew Kyle was the perfect coach for me, he is professional, kind, patient and understanding.
Kyle has a great sense of humour, puts people at ease and creates a comfortable environment for each of his clients. As a busy Mother of three who works 12-hour shift work as a healthcare professional, it’s beneficial that Kyle provides expertise and oversight to assist me in achieving my fitness goals, saving me time and avoiding injury.
He has helped me to reach great levels of health and fitness that I could not have reached without his training and motivation. Since starting with Kinetic Fitness, I have lost more than 50lbs, built muscle and increased my strength. I have more flexibility in my body’s range of motion. My mobility, balance, sleep, mood, confidence and energy levels have all improved. I feel the absolute best I’ve ever felt and living a better quality of life.
Happy Clients
Check out what our community has to say about us.
Membership Options
Choose the plan that suits your fitness goals.
Kinetic with us
Get a free 7-day trial and experience the Kinetic Fitness difference!
Contact KinFit
Find out more about our Sarnia-Lambton location and how to reach us. We are just located in the Northgate plaza beside the Book Keeper and Shoppers Drug Mart on Exmouth.